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What Is Allulose in Australia? A Complete Guide

What Is Allulose in Australia?

Allulose is a low-calorie sugar substitute gaining popularity in Australia for its natural origin and health benefits. It’s found in small amounts in fruits like figs and raisins, offering about 70% of the sweetness of sugar with minimal calories. In Australia, allulose is recognized as a novel food, making it a great option for those managing diabetes or weight.

Health Benefits and Uses

Allulose helps maintain stable blood sugar levels, making it ideal for diabetics. It’s also tooth-friendly and supports digestive health. You can use it in baking, beverages, and desserts as a direct sugar replacement. For more details on what is allulose in australia, check out our comprehensive guide.

Common Questions Answered

Is allulose approved in Australia? Yes, it’s permitted as a novel food ingredient.

Where can I buy allulose? It’s available in health stores and online retailers across the country.

Does allulose cause side effects? It’s generally safe, but excessive intake may lead to mild digestive discomfort.

Where to Find Allulose Products

Look for allulose in supermarkets, specialty health shops, or e-commerce platforms. Popular brands include Sukrin and Quest Nutrition, offering syrups and granulated forms.

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