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Crystalline Maltitol

# Crystalline Maltitol: A Sweet and Healthy Sugar Alternative

## What is Crystalline Maltitol?

Crystalline maltitol is a sugar alcohol commonly used as a sugar substitute in various food products. This white, crystalline powder is derived from maltose through hydrogenation, making it a popular choice for those seeking lower-calorie sweeteners without sacrificing sweetness.

## Properties of Crystalline Maltitol

Maltitol crystals possess several unique characteristics:

– Sweetness level: Approximately 90% as sweet as sucrose
– Caloric value: 2.1 calories per gram (compared to 4 calories per gram for sugar)
– Solubility: Highly soluble in water
– Stability: Maintains sweetness under high temperatures
– Hygroscopicity: Less hygroscopic than other polyols

## Benefits of Using Crystalline Maltitol

### 1. Dental Health Advantages

Unlike regular sugar, crystalline maltitol doesn’t promote tooth decay. In fact, it’s considered tooth-friendly because oral bacteria can’t metabolize it effectively to produce acids that cause cavities.

### 2. Lower Glycemic Impact

With a glycemic index of 35 (compared to 65 for sucrose), maltitol causes a slower and smaller rise in blood glucose levels, making it a preferred choice for people monitoring their blood sugar.

### 3. Reduced Caloric Content

While not calorie-free, crystalline maltitol provides about half the calories of regular sugar, supporting weight management efforts when used as part of a balanced diet.

## Common Applications

Crystalline maltitol finds extensive use in:

– Sugar-free chocolates and confectionery
– Baked goods
– Chewing gums
– Pharmaceutical products
– Ice creams and dairy desserts

## Safety and Consumption Guidelines

Maltitol is generally recognized as safe (GRAS) by food regulatory authorities. However, excessive consumption may cause digestive discomfort in some individuals due to its incomplete absorption in the small intestine. It’s recommended to gradually introduce maltitol-containing products to assess personal tolerance levels.

## Comparison with Other Sweeteners

When compared to other sugar substitutes:

– More similar to sugar in taste and texture than most artificial sweeteners
– Less likely to cause aftertaste than some intense sweeteners
– More bulk-like than liquid sweeteners, making it ideal for baking applications
– Less likely to crystallize than xylitol in certain applications

## Storage and Handling

To maintain quality:

– Store in a cool, dry place
– Keep containers tightly sealed
– Avoid exposure to high humidity
– Use clean, dry utensils when handling

Crystalline maltitol offers an excellent balance between sweetness, functionality, and health benefits, making it a versatile ingredient for food manufacturers and health-conscious consumers alike.